The Gold Standard? - Part 2
The FOX is Guarding the Chicken Coop. Dr. Ioannidis, MD is highly credible. His credentials are just partly stated under his image. ...
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Dr. Thomas J. Lewis
Aug 8, 20195 min read
The Gold Standard? - Part 1
Question Everything In my health ministry, I start off every session with the statement, “where did you learn that?” I remind my...
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Dr. Thomas J. Lewis
Aug 8, 20196 min read
Acute vs Chronic Lab Values
Do you like bad news or would you prefer to avert it? In our current medical system, your doctor draws some blood and, generally, two...
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Dr. Thomas J. Lewis
Aug 3, 20196 min read
The American Paradox
Behind Our Health Crisis No one is talking about an "American (health) Paradox." Instead, the one most commonly noted is the "French...
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Dr. Thomas J. Lewis
Jul 29, 20195 min read
26 Ways You Stay Hungry: #8
8. Mineral Deficiencies Do you think your brain just regulates the calories your body takes in? If that’s the case then why are so many...
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Dr. Thomas J. Lewis
Jul 22, 20195 min read
26 Ways You Stay Hungry: #7
7. Low Fat A macronutrient is a food required in fairly large amounts in our human diet. There are only 3 macronutrients that are...
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Dr. Thomas J. Lewis
Jul 19, 20191 min read
Extreme Radio Broadcast - Your Eyes and Your Heart and Brain Health
I'm on extreme radio today discussing how your eye predict your future health. Here is the information on how to listen in....
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Dr. Thomas J. Lewis
Jul 16, 20194 min read
26 Ways You Stay Hungry: #6
6. My Plate Obesity has increased by over 300% since the 1960s. During that time, the Federal Government food recommendation has been the...
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Dr. Thomas J. Lewis
Jul 13, 20193 min read
26 Ways You Stay Hungry: #5
5. Cholesterol Drugs - Statins Too lose fat and weight you must burn fat. Your stored calories (fat) doesn't just vaporize - you burn it....
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Dr. Thomas J. Lewis
Jul 11, 20194 min read
When "Bad" Cholesterol gets Too Low.
If something is truly "bad" isn't the lower the better? The New York Times recently summarized new - but not surprising - findings - LDL...
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Dr. Thomas J. Lewis
Jul 8, 20193 min read
26 Ways You Stay Hungry: #4
4. Antacids: I recommend you watch this short video as it helped me understand the magnificence of our body and, particularly, our gut....
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Dr. Thomas J. Lewis
Jul 7, 20194 min read
26 Ways You Stay Hungry: #1
1. Your Brain: This is the #1 reason for hunger and weight gain. After all, your brain is your master regulator. There are suggestions,...
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Dr. Thomas J. Lewis
Jul 6, 20193 min read
26 Ways You Stay Hungry: #3
3. Lack of Exercise: It may be counter-intuitive that the lack of exercise makes you hungry so let me explain....... Our bodies have 3...
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Dr. Thomas J. Lewis
Jul 1, 20194 min read
26 Ways You Stay Hungry: #2
2. Glycemic Index / Glycemic Load: Constant or frequent hunger is not your fault. There is something driving the hunger. We were not...
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Dr. Thomas J. Lewis
Jun 30, 20195 min read
Do Your Blood Sugars Vary Widely? - Part 2
In a consult with a diabetic, the person told me that their blood sugars varied from 280 (or even as high as 320) to 75. Also, this...
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Dr. Thomas J. Lewis
Jun 27, 20194 min read
Do Your Blood Sugars Vary Widely?
In a consult today with a diabetic, the person told me that their blood sugars varied from 280 (or even as high as 320) to 75. Also, this...
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Dr. Thomas J. Lewis
Jun 26, 20192 min read
Digestive Health Rock Star - Coming Soon
Update: This talk is now scheduled for 10am EST on July 8th on www.oneradionetwork.com Did you know?: The health of your gut is more...
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Dr. Thomas J. Lewis
Jun 25, 20191 min read
Mood Drugs Cause Alzheimer's or Dementias
Today, a new study came out in a very credible journal (The Journal of the American Medical Association. Simply put - these drugs so many...
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Dr. Thomas J. Lewis
Jun 24, 20192 min read
26 Ways You Get and Stay Hungry.
We have posted a video on this topic: Here is the link: https://youtu.be/i6gjo9VZ4tw Hunger is not your fault. You usually have an...
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